BYCICLING or Cycling – one of the most rewarding activities and exercises. Once the bitter cold slowly gives way to (rather late spring), we see more bicycles on the road. Today was my first cycling trip for this year 2022 since last Fall. Until then, my bike only sits still in my office.

We had one of the coldest winters last winter on record. It still is cold. But with layers of warm clothing, it works. Meanwhile our City had built and installed many cycling lanes, roads still shared with cars, but priority for bikers.

Since last year I have been getting stiffer with arthritis problems also in both hands. I was afraid that my 21-speed would give me problems for operating the gears with my fingers. It damn well hurt. However, as usual, cycling makes you always feel good. Especially after you come home. Here in Victoria, Vancouver Island, we have lots of steep uphill climbs, because this entire island is of volcanic rock. That was tough. The first hill did not get up all the way, thought I get a heart attack.

But I know, it always gets better with regular practice. And it really makes you feel good.

HAPPY CYCLING !

UPDATE 19 August 22: BIG SHOUT-OUT for the nice ladies who helped me two days ago when I fell, with my bike. After stopping and trying to get my left leg over the frame – it’s a step thru, but not low enough, causing me again to loose my balance and fall hard onto my back and injure my lower spine and right knee. What a bummer ! One of the ladies (Lexi) walked with me through the Park, the other lady told me she is a nurse. So nice – muchos gracias to you. After slowly walking my bikem at the other end of our big Park, met another lady, asked her for cold water – it was very hot. She also turned out to be a nurse at the Jubilee Hospital, Victoria. Her name Doris. She gave me a knee brace and helped me put it on.

Again MANY, MANY THANKS TO ALL THOSE NICE LADIES. After hours, slowly walking home, I made it. What a day !