COFFEE – CAFE – KAFFEE
2020 the best year of my life, with a world wide pandemic, virus here, there and everywhere. What’s a person to do to have at least a feeling of a social life, especially if you are alone. Often I go out (in fact daily) for a walk, or take my bicycle, to the park, sit down, have a coffee. Better, yet, sit somewhere in one of the newly created outdoor cafes. Even sitting alone at a table feels better than sitting alone at home. YUK !
Coffee for many years has become an important part of my traveling life. In Europe, and on the continent. Victoria, BC, Vancouver Island: Although I have not tested all cafes, some are good, some not so, some are too expensive for the quality of coffee.
A decent cup for C$2.00 is pretty good. Murchies, 100 year old pattissery and eating place downtown. Not bad. Crust Bakery on Fort C$ around 2.00, also, but must sit outside, lots of street traffic. Other places (being that Starbucks closed down a lot) can go anywhere from C$2.50 to even over C$up to 4.00. Too expensive. My Italian shop in Victoria, on Blanchard, has the best Italian imports, everything (dozens of different panettones during Xmas season), and also a little corner cafe to sit. Regular coffee not so strong, espresso, Americano good. Prices good. [Reminds me of my Panettoni story: During Xmas 2015 went to Italy, from Cannes, bought a big Italian Panettoni, took it home to Canada in my suitcase.]. Yet, nothing beats a good Weihnachtsstollen.
While traveling in France, spending three months in Cannes, Mediterranean, ordering a coffee/cafe would always mean tiny cute little Espresso, good, but one shot. Netherlands, where I worked and lived for eight years is different again: You want to find a Cafe to sit down for a coffee ? Unless you intend to smoke pot or get some cannabis, those places are the ones. Real cafes bakeries for a coffee and dessert are bakeries (bakkerij patisserie). Germany, Berlin: There is a tiny historically old section, the Nikolaiviertel, one can sit down outside, have wonderful coffee, mostly coffee implies a little can, and have a cake. [Founded about 1200, the Nikolaiviertel of Alt-Berlin, together with the neighbouring settlement of Cölln, is the reconstructed historical heart of the German capital Berlin.]
St. Petersburg, Russia, is huge, a wonderful city. Near the Neva strolling along the Nevsky Prospect down to the landing dock for ships going to Finland, found a nice little restaurant, have a coffee. Good.
[Every morning I make my own cappuccino in my old-fashioned Italian Espresso machine.]. Continue enjoy, as long as you look at each other from the distance.
SURVIVING HEAT WAVE
Recent heat wave here in Western Canada, British Columbia, was over 40C in most areas. Resulting among others in over 400 deaths in the Vancouver area alone, mostly among seniors. [ https://www.cbc.ca/news/canada/british-columbia/sudden-deaths-heat-wave-b-c-1.6086770 ], deaths related to this heat.
For the past 50 years in Canada I have been subjected to many heat waves, some during travel for work (Ottawa) and also Quebec, Montreal, during summer. I learned then that in addition to drinking lots of water, which really is only for your inside, that also the outside of your body, the skin, is heating up tremendously.
One fact is: Heat always rises, while water always runs down. Meaning, that during a heat wave, the body temperature rises, and the upper part of the body needs to be cooled down as long as the heat wave lasts, that means 24/seven.
How to take at least simple precautions: Use a cotton kerchief for the neck (I have many from my Cowboy days in Alberta), soak it thoroughly in cold water and tie it around your neck. This prevents heat rising to you head, and knock you out. Secondly, soak your T-shirt in cold water and wear it. As the body heats up, this needs to be repeated hourly. In addition, if I have to go out somewhere, always take a bottle of cold water, to re-soak and drink. I have done this regularly for every bicycle trip as well.
I survived this last heat wave, alone, without anybody helping me, and I am over 80 years old.